Shredded iceberg lettuce nutrition
WebNutrition Facts for Shredded Iceberg Lettuce • MyFoodDiary® Nutrition Facts Serving Size cups 1.5 cups = 108g Amount Per Serving 15 Calories % Daily Value* 0% Total Fat 0.1g … WebShredded Lettuce The simple flavor of iceberg can enhance almost any dish. This convenient topper is a must-have for tacos - try it on burgers, sandwiches, and wraps, too. ... sandwiches, and wraps, too. Also available in value size. Nutrition Vitamin K supports normal blood clotting Excellent Source of Vitamin K 70%, which supports normal ...
Shredded iceberg lettuce nutrition
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WebHow many calories in Iceberg Lettuce? Get nutrition facts in common serving sizes: 100g, 1 cup shredded, 1 cup, 1 head, 1 leaf, 1 nlea serving. WebEat mostly plant foods (90 to 100% of your daily calories). Staple foods in the diets include whole grains, dried beans and lentils, oatmeal and nuts, seeds, and lots of fresh fruits and …
WebFind PRODUCE Organic Iceberg Lettuce at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information! ... Shredded Iceberg Lettuce. Add to list. ... The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare ... WebNov 5, 2024 · The following nutrition information is provided by the U.S. Department of Agriculture (USDA). 2 Calories : 7.2 Fat: 0.3g Sodium : 10.9mg Carbohydrates: 0.9g Fiber : 0.8g Sugars: 0.2g Protein: 0.6g Vitamin A: 49.6mcg Vitamin K: 80.3mcg Vitamin C: 19.2mg Potassium: 71.7mg Calcium: 52.3mg Carbs
WebFind calories, carbs, and nutritional contents for shredded iceberg lettuce and over 2,000,000 other foods at MyFitnessPal WebAug 21, 2007 · There are 8 calories in 1 cup of shredded or chopped Lettuce. Calorie breakdown: 8% fat, 71% carbs, 22% protein. Other Common Serving Sizes: Related Types …
WebGet Little Salad Bar Shredded Lettuce delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! ... Iceberg Lettuce. Nutrition. Nutrition Facts. Serving Size 3.00 oz. Servings Per Container 2.5. ... Little Salad Bar Shredded Lettuce has 10.0 ...
WebLettuce, Iceberg. 12-, 18-, 24-, and 30-count cartons. Heads should be springy-firm and give slightly to gentle pressure. Some browning of the core end is natural and occurs from … crazy muscle geneticsWebFeb 4, 2008 · Nutrition summary: There are 23 calories in 3 cups of shredded or chopped Iceberg Lettuce (Includes Crisphead Types). Calorie breakdown: 8% fat, 71% carbs, 22% protein. Other Common Serving Sizes: Related Types of Lettuce: Arugula Lettuce Green Leaf Lettuce Cos or Romaine Lettuce Lettuce Mixed Salad Greens view more lettuce … crazymuscle.com/3WebMay 26, 2024 · For spinach, one serving weighs 30g, while one cup of shredded lettuce is equal to 36g. Calories Spinach and lettuce are both very low-calorie foods; however, lettuce has fewer calories. A hundred gram … maize vermillion elementaryWebOur lettuce is freshly harvested and expertly shredded to ensure maximum freshness and flavor. Whether you're making a salad, sandwich or tacos, our lettuce is versatile and adds a crisp texture to your favorite dishes. Plus, it's packed with essential vitamins and nutrients to keep you feeling healthy and energized. crazy muscle llcWebFeb 22, 2016 · Iceberg Lettuce - 1 cup shredded USDA Nutrition Facts Serving Size: cup shredded (72g ) Amount Per Serving Calories from Fat 0.9 Calories 10 % Daily Value* 0 % … crazy mtg cardsWebApr 12, 2024 · Directions. Stir together mayonnaise and mustard in a small bowl; set aside. Stack iceberg lettuce leaves on a large piece of parchment paper. Shingle leaves from left … maizie millerWebNutrition Facts Serving Size 1 OZ Calories 4 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount/Serving ... INGREDIENTS: SHREDDED TACO LETTUCE (Iceberg Lettuce) ALLERGENS: Note: Nutritional Values that are not available for a recipe are represented by dashes. maizie perrett