How many calories in a publix ultimate sub
Web4 rows · Protein 53g. Vitamin D 3.2mcg 16%. Calcium 654mg 50%. Iron 6.6mg 37%. Potassium 541.6mg 12%. ... http://recipeofhealth.com/nutrition-calories/ultimate-sub-sandwich-283774rb
How many calories in a publix ultimate sub
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Web1560 Cal. 440/2000Cal left. Fitness Goals: Heart Healthy. Fat 56 g. 11/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. WebOne 8-piece package of Publix spicy tuna rolls contains 449 calories, 11 grams of total fat, 2 grams of saturated fat, 51 milligrams of cholesterol, 275 milligrams of sodium, 57 grams of carbohydrates, 7 of which are sugar …
WebSUB ROLLS (WHOLE SUB) White (470 Cal) Wheat (440 Cal) Italian Five-Grain (540 Cal) TOPPINGS (WHOLE SUB) Guacamole (90 Cal/2 oz) Banana Peppers (10 Cal/10 Pieces) Black Olives (30 Cal/20 Pieces) Cucumbers (0 Cal/6 Slices) Dill Pickles (5 Cal/10 Slices) Boar's Head Garlic Pickles (5 Cal/10 Slices) Green Peppers (5 Cal/6 Rings) WebJun 27, 2010 · There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat. Calorie breakdown: 25% fat, 50% carbs, 25% protein. Related Sandwiches from Publix: Turkey & …
WebJun 10, 2024 · With the Chicken Cordon Bleu sub, savory Swiss cheese is melted over Boar’s Head Rotisserie seasoned chicken, hot tavern ham, and bacon for a warm mouthful of deliciousness. dijon mustard adds a flavorful kick that pairs perfectly with our fresh baked Italian 5-Grain roll. Ultimate Sub. The Ultimate sub was introduced almost 20 years ago. It ... WebPublix Ultimate Sub Sandwich Serving Size: 1 whole sub 660 Cal 50% 118g Carbs 25% 26g Fat 25% 60g Protein Track macros, calories, and more with MyFitnessPal. Join for free! …
WebFeb 6, 2024 · There are 475 calories in serving of Ultimate Wrap by Publix. Get full nutrition facts for your favorite foods and brands. Calories in Ultimate Wrap by Publix and Nutrition …
WebToday I revisit and review the Publix® Ultimate Sub! I reviewed this back in 2014 and needed to reintroduce it to all the new subscribers and anyone else who... coptic conversion and islamization of egyptWebPublix Sub Roll From Deli - White (Per Publix Nutrition Facts) Serving Size: 1 footlong 470 Cal 76% 89g Carbs 10% 5g Fat 14% 17g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1530 Cal 470/2000Cal left Fitness Goals: Heart Healthy Fat 62 g 5/67g left coptic cross clip artWebFind products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. How can I get nutrition information for some of your fresh Publix items? Fresh Bakery and Deli items don’t always include nutrition labels in-store since the FDA does not require it. However, you can find the nutrition facts ... coptic cross png wallpaperWebApr 20, 2024 · There are 430 calories in 1/2 sub (7.13 oz) of Publix Ultimate Sub on White Roll. Calorie breakdown: 27% fat, 45% carbs, 28% protein. Related Sandwiches from … famous people born in the year of the pighttp://www.fitclick.com/how_many_calories_in_Publix_Ultimate_Sub_Half_?fd=237327 coptic cross tattooWebCalorie Goal 1730 Cal 270/2000Cal left Fitness Goals: Heart Healthy Fat 62 g 5/67g left Sodium 1680 mg 620/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 47 g Dietary Fiber 2 g Sugars 0 g Fat 5 g Saturated 1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 8 g Sodium 620 mg Potassium -- Cholesterol 0 mg Vitamin A 0 % coptic daily readinghttp://recipeofhealth.com/nutrition-calories/ultimate-sub-sandwich-283774rb famous people born in the year of the snake