WebSep 18, 2024 · MCP flexion with IP extension exercises the intrinsic muscles of the hand. It may help with edema control and muscle pumping. This is most often done with distal radius fractures or MCP joint injuries. Performing IP extension with the MCP joints blocked in flexion concentrates the extension force at the IP joints. WebD'Addario Varigrip and FiddLink Bundle Hand Exerciser Combo... $19.99. Finger Fitness Power Web Combo Hand Exerciser. (7) $34.99. Finger Fitness Dyna-Flex Power Ball. (12) $24.95. FingerWeights M05B 5 set.
The 7 best hand exercises for carpal tunnel - Medical News Today
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Hand and Finger Exercises The Hand Society - American Society …
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